Movement
Core strength is critical for an actor’s craft. The movement course focuses intensely on centering, breathing and precision in the core through Pilates exercises on the mat and standing. The focus and discipline that Pilates requires becomes an integral part of the actor’s life.
Students will learn to clarify their body lines, coordination and rhythm through the dance and movement segments of the class by using a broad spectrum of disciplines including: lyric jazz, modern, contemporary ballet, ballroom, period dance and improvisation. The instructional and creative aspects of movement will assist students in preparation for the physical demands of their craft. The movement class also explores aspects of choreography, learning routines and dance combinations and creating their own movement and general choreographic learning that is frequently required from actors at many auditions. Movement class meets three times per week for 90 minutes in the fall and two times per week in the winter/spring and as often as scheduling permits in the summer. Since frequent physical conditioning is a valued tool for daily enhancement of the actor’s body, students are encouraged to continue with Pilates work on the alternate days. Stretch
Stretch is a vital part of the integrated approach found at the Academy for Classical Acting. Combined with Pilates and Alexander Technique, stretch develops body awareness, reduces muscle tension, allows the body to feel more relaxed and move in a freer and more coordinated way. Students develop an increased range of motion as their muscles become more pliable, improving movement efficiency and power. Students will discover their body’s natural harmony and balance through focused breathing and release techniques. This course challenges each student, address individual needs and creates a personal stretch program to help maintain overall physical wellness. Stretch is held once a week for 90 minutes, usually on Friday afternoons, throughout the year. |